I also finished a really tough workout today. It took me 13 min and 23 sec. I wasn't even close to the first one finished. We did 35 pull-ups, 400 meter sprint, 18 squat thrusters (a squat with a 45lb bar. when you stand, you thrust it over your head and straighten your arms), 800 meter sprint, 18 squat thrusters, 400 meter sprint, 35 pull ups. OUCH!! I have to do my pullups off a box because there's no way I can do 70 pull-ups in a week much less in divided into 1 workout!
I can't wait for tomorrows workout!